Body Therapy
Body Cupping
Full body cupping is
a Traditional Chinese Medicine (TCM) therapy using suction cups (glass, plastic, silicone) placed on the skin to create a vacuum, improving blood flow, reducing muscle tension, relieving pain, and promoting relaxation by drawing stagnant energy (Qi) and toxins to the surface. Techniques vary (dry, wet, fire, massage) and involve placing cups on meridian points for several minutes, often leaving circular red marks or bruises that fade in days, indicating areas of stagnation. Benefits include pain relief, better circulation, and detoxification, though it's generally safe with trained practitioners but can cause temporary skin discoloration.
Benefits & Effects
- Pain Relief: Alleviates muscle aches, joint pain, and stiffness.
- Improved Circulation: Enhances blood flow, reducing stagnation.
- Detoxification: Helps draw out toxins and dampness.
- Relaxation: Promotes overall well-being and relaxation.
- Marks: Causes temporary circular bruises (cupping marks) that show toxin levels and fade.
全身拨罐
全身拔罐
全身拔罐是一种传统中医疗法，使用吸罐（玻璃、塑料、硅胶等材质）吸附在皮肤上，形成真空，通过吸出淤滞的气血和毒素，促进血液循环、缓解肌肉紧张、减轻疼痛并达到放松身心的效果。拔罐手法多样（干拔、湿拔、火拔、按摩等），通常将罐子放置在经络穴位上数分钟，拔罐后往往会留下圆形红印或淤青，这些痕迹会在几天内消退，表明存在气血淤滞的部位。拔罐的益处包括缓解疼痛、促进血液循环和排毒。虽然由经验丰富的专业人士操作通常比较安全，但拔罐可能会导致暂时性的皮肤变色。
益处及效果
• 缓解疼痛：缓解肌肉酸痛、关节疼痛和僵硬。
• 促进血液循环：增强血液流动，减少气血淤滞。
• 排毒：帮助排出体内毒素和湿气。
• 放松身心：促进整体健康和放松。
• 印记：会造成暂时性的圆形瘀伤（拔罐印记），显示毒素水平并逐渐消退。
Localized Bojin
Localized Bojin
"Localized bojin" refers to the application of the Traditional Chinese Medicine (TCM) technique of
Bojin to specific, targeted areas of the body experiencing pain, tension, or energy blockages. Bojin, meaning "unblocking the tendons," uses specialized tools to reach deep into muscle layers and meridian points.
- Technique: Practitioners use a smooth, curved tool (often made of buffalo horn) to apply deep, targeted pressure along the body's meridian lines and muscle tissues. The action is described as twiddling, pressing, and scraping, which helps break down fascial adhesions and release deep-seated tension that standard massages might not reach.
- Purpose: The primary goal is to clear blockages in the energy pathways (Qi) to restore circulation, relieve pain, improve mobility, and support the body's natural healing processes.
- Localized Focus: Instead of a generic full-body massage, Bojin treatments are highly personalized and focus on specific problem areas like the shoulders, neck, lower back, or face, where tension and imbalances are present. This targeted approach ensures maximum effectiveness for chronic or unresolved issues.
局部拨筋疗法
局部拨筋疗法
局部拨筋疗法是指将传统中医拨筋疗法应用于身体特定、有疼痛、紧张或气血运行不畅的部位。拨筋疗法，顾名思义，就是“疏通筋脉”，它使用专门的工具深入肌肉层和经络穴位。
• 手法：治疗师使用光滑的弧形工具（通常由水牛角制成），沿着身体的经络和肌肉组织施加深层、有针对性的压力。手法包括捻转、按压和刮擦，有助于分解筋膜粘连，释放普通按摩可能无法触及的深层紧张。
• 目的：主要目的是疏通经络（气），恢复血液循环，缓解疼痛，改善活动能力，并支持身体的自然愈合过程。
• 局部聚焦：博进疗法并非采用通用的全身按摩，而是高度个性化，专注于肩颈、腰背或面部等特定问题区域，这些区域往往存在紧张和失衡。这种针对性的方法能够最大限度地有效解决慢性或未解决的问题。
Lymphatic Drainage Therapy
Lymphatic Drainage Therapy
Lymphatic Drainage Therapy (MLD or lymphatic drainage massage) is a gentle, specialized bodywork using light, rhythmic strokes to stimulate the lymphatic system, helping it move lymph fluid, flush toxins, reduce swelling (lymphedema), boost immunity, and support post-surgery recovery. Unlike deep tissue massage, it follows natural lymphatic pathways, directing fluid toward lymph nodes to clear waste, and is used for conditions like post-surgical swelling, chronic inflammation, and autoimmune issues.
Common uses & benefits
- Reduces swelling: Effective for lymphedema and post-surgical swelling.
- Supports immunity: Helps clear pathogens and boosts immune function.
- Detoxification: Flushes metabolic waste and inflammatory byproducts.
- Pain relief: Can ease pain and stiffness from fibromyalgia, autoimmune diseases, and overexertion.
淋巴引流疗法
淋巴引流疗法
淋巴引流疗法（MLD 或淋巴引流按摩）是一种轻柔的专业按摩疗法，运用轻柔而有节奏的按摩手法来刺激淋巴系统，帮助淋巴液流动、排出毒素、减轻肿胀（淋巴水肿）、增强免疫力并促进术后恢复。与深层组织按摩不同，淋巴引流疗法遵循自然的淋巴通路，引导淋巴液流向淋巴结以清除废物，适用于术后肿胀、慢性炎症和自身免疫性疾病等。
常见用途及益处
• 消肿：有效缓解淋巴水肿和术后肿胀。
• 增强免疫力：帮助清除病原体，提升免疫功能。
• 排毒：清除代谢废物和炎症副产物。
• 缓解疼痛：可缓解纤维肌痛、自身免疫性疾病和过度劳累引起的疼痛和僵硬。
Breast Meridian Massage
Breast Meridian Massage
Breast meridian massage
combines Traditional Chinese Medicine (TCM) principles with lymphatic drainage to clear energy (Qi) blockages, improve circulation, and support breast health, especially for lactation (unblocking ducts, increasing flow/production) or overall wellness (firming, detoxification) by targeting meridian pathways and lymph nodes, often using specific strokes from armpit towards nipple and down. Key techniques include stimulating armpit lymph nodes and using circular/downward strokes on the breast, benefiting new mothers and general wellness.
- For Lactation: Helps with engorgement, plugged ducts, mastitis, and increasing milk supply by improving blood flow and releasing oxytocin.
- Lymphatic Drainage: Supports detoxification, reduces swelling, and can help with breast hyperplasia.
- Firming & Toning: Stimulates tissues, improves circulation, and can enhance skin elasticity for firmer breasts.
- General Wellness: Clears blocked meridians (energy channels) in the chest area, promoting overall balance and relaxation
Breast Meridian Massage
Breast Meridian Massage
Breast meridian massage
combines Traditional Chinese Medicine (TCM) principles with lymphatic drainage to clear energy (Qi) blockages, improve circulation, and support breast health, especially for lactation (unblocking ducts, increasing flow/production) or overall wellness (firming, detoxification) by targeting meridian pathways and lymph nodes, often using specific strokes from armpit towards nipple and down. Key techniques include stimulating armpit lymph nodes and using circular/downward strokes on the breast, benefiting new mothers and general wellness.
- For Lactation: Helps with engorgement, plugged ducts, mastitis, and increasing milk supply by improving blood flow and releasing oxytocin.
- Lymphatic Drainage: Supports detoxification, reduces swelling, and can help with breast hyperplasia.
- Firming & Toning: Stimulates tissues, improves circulation, and can enhance skin elasticity for firmer breasts.
- General Wellness: Clears blocked meridians (energy channels) in the chest area, promoting overall balance and relaxation